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Tours · Wellness

Rest, Reflect, Renew

Yoga, meditation, traditional medicine and Bhutanese spiritual practice — journeys built around wellness, not sightseeing.

These are the journeys I offer as your host. Get in touch to plan yours.

5 days / 4 nights

Paro & Thimphu Wellness Retreat

Paro · Thimphu — Rest · Reconnect · Renew

Himalayan yoga, meditation and traditional medicine in Thimphu, a spa and wellness treatment in Paro, and the Tiger's Nest pilgrimage hike for spiritual renewal.

Duration
5 days / 4 nights
Difficulty
Easy to Moderate
Max Altitude
3,120m
Best Season
Mar–May · Sep–Nov
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7 days / 6 nights

Thimphu, Paro & Punakha Wellness Journey

Thimphu · Paro · Punakha — Slow Down · Nourish · Connect

Everything in the 5-day retreat, extended into the Punakha Valley with a scenic cycling descent from Dochula Pass and a homestay built around a Bhutanese cooking class and family life.

Duration
7 days / 6 nights
Difficulty
Easy to Moderate
Max Altitude
3,120m
Best Season
Mar–May · Sep–Nov
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10 days / 9 nights

Complete Bhutan Wellness Journey

Thimphu · Paro · Punakha · Phobjikha — Move · Reflect · Connect · Become Still

The full progression from movement and ritual to family connection, closing with a monastery stay and silent reflection in Phobjikha, Bhutan's most contemplative valley.

Duration
10 days / 9 nights
Difficulty
Easy to Moderate
Max Altitude
3,120m
Best Season
Mar–May · Sep–Nov
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Want to plan a journey?

Get in touch on WhatsApp or by email.